One Month of Unlimited Boot Camp for One or Two at TNT Bootcamp of Hampton Roads
Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon to TNT Bootcamp of Hampton Roads . Choose between the following options: For $25, you get one month of unlimited boot-camp classes for one (a $70 value). For $40, you get one month of unlimited boot-camp classes for two (a $120 value). Lauded as one of Hampton’s two best boot camps in the Virginian-Pilot’s 2011 Best of Hampton Roads survey, TNT Bootcamp guides bodies toward better health with an intense exercise regimen. Combining moves from kickboxing, resistance-band toning, step aerobics, and core training, each 45-minute boot-camp class works the body with more unexpected tools than an apprentice trained under both Inspector Gadget and MacGyver. Those who opt for the two-person option may benefit from the extra dash of camaraderie, wherein workout buddies join the group and motivate each other through the fitness cacophony. As exterior façades are diligently worked over, patrons can also fine-tune internal health with an included nutritional meal plan, chock-full of tasty recipe ideas and wanted posters for vagrant Twinkies. TNT’s staff also charts each client’s progress with weekly weigh-ins, body-mass-index analysis, and before and after photos in order to keep them on track. Groupon Says The Groupon Guide to: The Influence of Shakespeare Was Shakespeare stupid? The debate rages on… Read more…
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One Month of Unlimited Boot Camp for One or Two at TNT Bootcamp of Hampton Roads
Carpet Cleaning for Three or Five Rooms Plus a Hallway from Magic Cleaning
While a watched pot of water will eventually boil, a watched vacuum will never autonomously clean up a savaged piñata. Leave the cleaning to the pros with today’s Groupon to Magic Cleaning . Choose between two options: For $55, you get carpet cleaning for three rooms and a hallway (up to a $130 value). For $75, you get carpet cleaning for five rooms and a hallway (up to a $179 value). Magic Cleaning launches teams of trained and certified technicians on carpet-cleaning quests, armed with state-of-the-art mounted cleaners and organic, nontoxic products. Cleaning crews pamper rooms, hallways, and staircases with a hot-steam extraction that rids rugs of dirt, residue, and stains. After cleaning, a deodorizing treatment envelops rooms in ambrosial scents, masking lingering aromas left behind by fishmonger ex-roommates. Technicians employ products with nontoxic ingredients such as salt, baking soda, and citric acid, ensuring that customers and their families can safely snack on Sour Patch Kids salvaged from carpet threads. The team cleans rooms of up to 300 square feet and stairways of up to 14 steps. Customers should call ahead to schedule an appointment or to discuss any pressing carpet-related dreams. In addition to carpet absterging, Groupon customers will receive 20% off Magic Cleaning’s other cleaning services, including upholstery, air ducts, and mattresses. Though Magic Cleaning sometimes features a discounted price online, this Groupon still offers the best deal available . Groupon Says The Groupon Guide to: The Influence of Shakespeare Was Shakespeare stupid? The debate rages on… Read more…
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Carpet Cleaning for Three or Five Rooms Plus a Hallway from Magic Cleaning
Officer foils attempted 7-11 robbery
Virginia Beach police said an armed suspect attempted to rob a 7-Eleven while a police officer was in the store.
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Officer foils attempted 7-11 robbery
Hampton Roads to get some relief from increasing mosquito population
A wet fall has left Hampton Roads under attack by mosquitoes.
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Hampton Roads to get some relief from increasing mosquito population
Wireless Matrix Corporation Closes on Purchase of Certain Assets of SkyGuard, LLC
HERNDON, Va.–(BUSINESS WIRE)–Wireless Matrix Corporation (TSX:WRX), a leading provider of GPS fleet tracking services, announced today that it has closed on the purchase of certain assets of SkyGuard, LLC.
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Wireless Matrix Corporation Closes on Purchase of Certain Assets of SkyGuard, LLC
Day trip: Warhol, children’s rock and cheap theater
New York City Off-Broadway Week Good news: Off-Broadway week, a chance to see a play in New York City on the cheap, is here.
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Day trip: Warhol, children’s rock and cheap theater
HRT: Big improvements to Peninsula bus facilities underway
NEWPORT NEWS — A slew of Hampton Roads Transit improvement projects are designed to significantly enhance Peninsula bus system facilities.
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HRT: Big improvements to Peninsula bus facilities underway
Leader of South Hampton Roads YMCA to retire
NORFOLK Charles E. Harris, the president and CEO of the YMCA of South Hampton Roads, plans to next year, according to a news release. Harris has been with the YMCA for 42 years, and has been in his current position for 22 years.
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Leader of South Hampton Roads YMCA to retire
Area UVA Grads Chosen for VA College Advising Corps
A local resident is among 21 University of Virginia graduates who will influence the lives of thousands of potential college students as members of the Virginia College Advising Corps.
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Area UVA Grads Chosen for VA College Advising Corps
UWIG Announces Revised Scholarship, Meeting Attendance Assistance Program
RESTON, Va.–(BUSINESS WIRE)–The Utility Wind Integration Group announces an expansion to its scholarship program for college students interested in the electric power and wind industries
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UWIG Announces Revised Scholarship, Meeting Attendance Assistance Program
